Friday is here! Hope you smashed your goals and had a fantastic week! As promised, I have four separate Tabata workouts which you can do each on separately or combine a couple of them. Any exercise can be turned into a Tabata and it is up to you to be creative when planning your workout. Grab a workout partner, pick 2-4 of your favorite exercises, and boom! It’s Tabata time!
The four listed workouts incorporate two exercises that you rotate through four times to get an entire session completed. If you feel like really challenging yourself, combine workout 1 and 2 for a longer (kick a@#) session!